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Indian Main Courses

GFGluten FreeNFNut-FreeNONut-Free OptionSFSoy FreeSOSoy Free Option

Chicken Saagwala (Murg Saagwala)

Breakfast Recipes

GFGluten Free

Kanda Poha (Spiced Veggie Rice flakes Oat Breakfast)

Indo Chinese

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Vegetable Hakka Noodles – 1 Pot Indo Chinese Noodles

Breakfast Recipes

GFGluten FreeGRGrain FreeNFNut-FreeSFSoy Free

Red Lentil Granola (gluten-free, nut-free, grain-free)

Fall Recipes

GFGluten FreeNFNut-FreeSFSoy Free

Spicy Lentil Bean Stew (gluten-free, soy-free, nut-free)

High Protein

GFGluten FreeGRGrain FreeNONut-Free OptionSFSoy Free

Chickpea Lentil Quinoa Spinach Stew

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Baked Mushroom Tofu Stir Fry (1 pan, nut-free with gluten-free and soy-free options)

Soups

GFGluten FreeNFNut-FreeSFSoy Free

Indian Spiced Tomato Soup (gluten-free, soy-free, nut-free) 20 minute

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

1-Pan Creamy Tahini Ramen with Teriyaki Tofu (nut-free)

South Indian curries

GFGluten FreeNFNut-FreeSOSoy Free Option

Tofu Kondattam (South Indian Spicy Crispy Tofu)

Daal

GFGluten Free

Indian Lentil Soup Mix in a Jar (Dal Tadka)

Indian Main Courses

GFGluten FreeNFNut-FreeSFSoy Free

Khichdi in a Jar – Indian Kitchari (lentil rice stew) Mix for Instant Pot or Saucepan

Spice Mix

GFGluten FreeNFNut-FreeSFSoy Free

Chai Spice Mix and Chai Concentrate

Casserole

GOGluten Free OptionNONut-Free OptionSFSoy Free

Indian-inspired Masala Vegetable Pot Pie

North Indian Curries

GFGluten FreeNONut-Free OptionSOSoy Free Option

Restaurant-Style Butter Chicken (1 pan!)

North Indian Curries

GFGluten FreeNONut-Free OptionSOSoy Free Option

Chicken Angara (North Indian Smoky Creamy Chili Sauce with Tofu)