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20 Vegan Fall Soups and Stews to Warm You Up. Gluten-free, Soy-free, Nut-free options.ย  Lasagna Soup, Chilies, Butternut Squash Soup, Lentil soup, Pumpkin chili & more

vegan soups and stews

These vegan soups and stews are perfect to keep you and your family warm this fall.ย Many of the recipes are gluten-free, soy-free, nut-free or have options.

There are a few Instant Pot recipes too, the recipes include both Instant Pot and stove top instructions. Here are 20 amazing Vegan Fall Soups and Stews to try!

1. Instant Pot Lasagna Soup

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2.Chickpea Rice Soup – The chikin noodle soup for the soul. GF

Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup. Easy 1 Pot 30 minute meal. #vegan #veganricha #Glutenfree #Nutfree #Recipe #Soyfreeoption

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3. Red Lentil Vegan Chili – GFVegan Soups and Stews

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4. Smoky Vegan Cauliflower Soup – GFvegan soups and stews

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5.ย Vegan Minestrone Soupvegan soups and stews

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6. Instant Pot Wild Rice Mushroom Soup – GFvegan soups and stews

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7. Vegan Mushroom Bourguignon – GFvegan soups and stews

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8. African Lentil Peanut Stew – GF

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9. Vegan Curried Butternut Soup – GFvegan soups and stews

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10. Instant Pot Enchilada Soup – GFvegan soups and stews

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11. Chana Dal Veggie Soup – GFvegan soups and stews

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12. Amazing Lentil Soup – Instant Pot or Saucepan

1 Potย Vegan Lentil Soup made in Instant Pot or Saucepan. This Easy Lentil Vegetable Soup is warming, comforting and so filling. Freezer friendly, #Glutenfree, #Soyfree, #Nutfree #Recipe #vegan #lentilsoup #veganrichaย | VeganRicha.com

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13. Veggie Chickpea Potato Soup

Veggie Chickpea Potato Soup in Instant Pot. Creamy Potato Chickpea Spinach soup. Saucepan option. #Vegan #Glutenfree #Soyfree #Nutfree #Recipe #veganrichaย  | VeganRicha.com

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14. Lentil Mushroom Stew with Mashed sweet potato

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15. Lentil Fritters with Veggie Stew – GFvegan soups and stews

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16. Lentil Butternut Squash or Pumpkin Curry

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17. Mushroom Chickpea Soup

Mushroom Chickpea Soup with Veggies, greens. Winter Brothy soup with spices | VeganRicha.com #vegan #soup #glutenfree #veganricha

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18. Turmeric Miso Soup- GF

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19. Lentil Tortilla Soup

Easy Tortilla Soup with Red lentils. 1 Pot 30 Minutes! Make it in a saucepan or Instant Pot. Add veggies of choice, garnish with tortilla chips or avocado. Vegan Gluten-free Soy-free Nut-free Recipe. | VeganRicha.com

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20. Creamy Brocoli soup

Easy Spiced Creamy Broccoli Soup. Shredded broccoli cooked with spices, basil and a creamy cashew sauce. Vegan Gluten-free Recipe. | VeganRicha.com #vegan #glutenfree #veganricha

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For all Recipe Videos, see my Videos Page!

Bonus!

Brown Rice Mung Bean Kitchari – GF

Tomato Soup with crusty tofu croutons

Vegan Egg drop Soup with jackfruit

Black Eyed Pea Pumpkin Chili

Harissa Chickpea Sweet Potato Stew

Which one of these vegan soups and stews will you try first this fall? Don’t forget to tag me on Instagram @veganricha or use the hashtag #veganricha, if you make any of these recipes.

Explore other fall and holiday season inspired roundups from the blog:

About Richa

Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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4 Comments

  1. A~ says:

    Hi Richa: These soups all look so good. And now is the perfect time of year for them. Thank you for posting them.

  2. Ian says:

    Many of your links go to random recipes and not the intended ones.

    1. Richa says:

      Thanks for letting me know. fixed it

  3. Emily says:

    What a fabulous collection! I’ve made several of these over the years, cant wait to try all the others!