25 Easy Chickpea Recipes. Healthy Vegan Chickpea Recipes from curries, soups, and stews to bowls and pasta. Easy and delicious. Gluten-free and soy-free options.
Chickpeas are such an easy ingredient to work with that you can practically put them in anything. Use them to bulk up soups and stews, as fillings in wraps and sandwiches, and even toppings for pizza. Add them to pasta and bowls, and make wonderful curries with them. High in fiber and protein, this nutritious legume will satisfy your appetite and keep you feeling fuller longer.
Let’s celebrate the versatility of chickpeas as building blocks in vegan recipes. Here’s a great collection of healthy vegan chickpea recipes to try!
SOUPS AND STEWS:
Chickpea Lentil Quinoa Spinach Stew GF, SF
Veggie Chickpea Potato Soup in Instant Pot GF, SF
Mushroom Chickpea Soup with Veggies and Greens GF
Spanish Chickpea Stew with Cauliflower Broccoli Rice GF
Chana Masala GF
BOWLS:
Easy Chickpea Curry and Spiced Potato Bowl GF, SF
Shawarma Chickpea Sweet Potato Buddha Bowl GF, SF
Moroccan Chickpea Cauliflower Bowl with Herb Sauce GF, SF (pictured on collage)
Chickpea Aloo Chaat Bowl with Date Tamarind Chutney GF, SF
Masala Chickpea Bowl with Chana Masala Spice Chickpea Dressing GF, SF
Turmeric Cauliflower Rice, Chickpeas, Black Pepper Hummus Bowl GF, SF
PIZZA AND PASTA:
Chickpea Pumpkin Veggie Pizza
Fajita Pasta with Chickpeas and Pepper SF
Pesto Spaghetti with Vegan Meatballs (Chickpea Walnut Balls) (Pictured on first collage)
Creamy Roasted Red Pepper Pasta with Black Pepper Pasta SF
Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing GF, SF
Buffalo Chickpea Pizza with White Garlic Sauce and Celery Ranch Dressing SF (top left first picture collage)
CURRIES:
Mango Curry Chickpeas GF
Chickpeas in Coconut Onion Sauce GF
Chickpea Spinach Curry Instant Pot GF
Chickpea Curry with Whole Spices (Pindi Chole) GF
Instant Pot Vegan Butter Chicken with Soy Curls and Chickpeas GF
Chickpea Turmeric Peanut Butter Curry. GF
WRAPS, BUNS, AND SANDWICHES:
Teriyaki Chickpea Bao
Spicy Avocado Chickpea Salad Sandwich
Sweet Spicy Gochujang Chickpea Lettuce Wraps GF
Cauliflower Sweet Potato Chickpea Tikka Wraps with Coconut Chutney SF
Thai Chickpea Carrot Ginger Peanut Salad. GF
Spiced Chickpea Cauliflower Tacos GF
Desiree Yomtoob
Hi! Just want to say that, In general, love you recipes…..
Rebecca Young
Looks amazing can’t wait to try some recipes
Vegan Richa Support
please feel free to come back and let me know how you enjoyed it!!
Huy Hoa
Wow, Amazing, i’m vegetarian and i love these recipe. I will bookmark this page for later.
Vegan Richa Support
Hooray!!! Please do – enjoy
joe
I love chickpeas. In fact I roast and nibble all day long. These recipes gave me lots of ideas cos I am gathering a lot of chickpeas after opening cans to use AF. Now I can finally make use of them!
Adrienne Harris
These look AMAZING!!! Thanks so much for sharing! Access to new and creative recipes absolutely save me from eating the same thing over and over and over… especially since I’m still new to plant based eating. I’ve had regular chickpea tacos but these look even yummier!! Thanks again and I can’t wait to start cooking!
Dawn
The pizza with white sauce looks delicious! Am I missing where it is located? I can only see 20 recipes. ☹️
Richa
its https://www.veganricha.com/2014/09/buffalo-chickpea-pizza-white-garlic-sauce-celery-ranch-vegan-recipe.html
Jill | sugarspicelifeblog
This is an excellent collection of chickpea recipes! Very unique and creative, I especially find the wraps and sandwiches to be very clever! I will add these recipes to try.
Richa
thanks!