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    Home » main course

    25 Easy Chickpea Recipes that are not all Curries. Healthy Vegan Garbanzo Bean Recipes

    Published: Jun 22, 2018 · Modified: Dec 30, 2018 by Richa 11 Comments

    25 Easy Chickpea Recipes. Healthy Vegan Chickpea Recipes from curries, soups, and stews to bowls and pasta. Easy and delicious. Gluten-free and soy-free options. 

    25 Easy Chickpea Recipes. Healthy Vegan Chickpea Recipes from curries, soups, and stews to bowls and pasta. Easy and delicious. Gluten-free and soy-free options. #veganricha #vegan #chickpeas

    Chickpeas are such an easy ingredient to work with that you can practically put them in anything. Use them to bulk up soups and stews, as fillings in wraps and sandwiches, and even toppings for pizza. Add them to pasta and bowls, and make wonderful curries with them. High in fiber and protein, this nutritious legume will satisfy your appetite and keep you feeling fuller longer. 

    Let’s celebrate the versatility of chickpeas as building blocks in vegan recipes. Here’s a great collection of healthy vegan chickpea recipes to try!

    Veggie Chickpea Potato Soup in Instant Pot. Creamy Potato Chickpea Spinach soup. Saucepan option. #Vegan #Glutenfree #Soyfree #Nutfree #Recipe #veganricha  | VeganRicha.com 

     Mushroom Chickpea Soup with Veggies, greens. Winter Brothy soup with spices | VeganRicha.com #vegan #soup #glutenfree

    SOUPS AND STEWS:

    Chickpea Lentil Quinoa Spinach Stew GF, SF
    Veggie Chickpea Potato Soup in Instant Pot GF, SF
    Mushroom Chickpea Soup with Veggies and Greens GF
    Spanish Chickpea Stew with Cauliflower Broccoli Rice GF
    Chana Masala GF

      


     Masala Chickpea Bowl with Chana masala Spice Cream Sauce | Vegan Richa

    BOWLS:

    Easy Chickpea Curry and Spiced Potato Bowl GF, SF
    Shawarma Chickpea Sweet Potato Buddha Bowl GF, SF
    Moroccan Chickpea Cauliflower Bowl with Herb Sauce GF, SF (pictured on collage)
    Chickpea Aloo Chaat Bowl with Date Tamarind Chutney GF, SF
    Masala Chickpea Bowl with Chana Masala Spice Chickpea Dressing GF, SF
    Turmeric Cauliflower Rice, Chickpeas, Black Pepper Hummus Bowl GF, SF

     Vegan Fajita Pasta with Chickpeas and veggies. Easy Weeknight pasta with Taco seasoned veggies and beans mixed with creamy pasta. Vegan Soyfree Recipe. Can be gluten-free. #vegan #veganricha

    Amazing Pesto Spaghetti with Vegan Meatballs made with Chickpeas. Vegetarian Chickpea Walnut "meatballs" over pesto pasta. Ready in 40 Minutes. Vegan Soyfree Recipe. Can be Glutenfree | VeganRicha.com Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing. Amazingly flavorful pizza. Dress with tahini dressing, vegan ranch or other creamy dressing. Vegan Soyfree Nut-free Recipe. Gluten-free Crust option. | VeganRicha.com

    PIZZA AND PASTA:

    Chickpea Pumpkin Veggie Pizza
    Fajita Pasta with Chickpeas and Pepper SF
    Pesto Spaghetti with Vegan Meatballs (Chickpea Walnut Balls) (Pictured on first collage)
    Creamy Roasted Red Pepper Pasta with Black Pepper Pasta SF
    Ethiopian Berbere Chickpea Pizza with Tahini Garlic Dressing GF, SF
    Buffalo Chickpea Pizza with White Garlic Sauce and Celery Ranch Dressing SF (top left first picture collage)

      Instant Pot Chana Saag - Chickpea Spinach Curry. Easy 1 pot Chickpea Curry. Saucepan option. Vegan Gluten-free Nut-free Recipe | VeganRicha.com #glutenfree #veganricha #vegan
     Chana Ghassi /Gassi - Mangalorean Coconut Onion sauce with Chickpeas. Regional Indian Curry simplified. #Vegan Gluten-free Soy-free Nut-free #Recipe #veganricha | VeganRicha.com 

    CURRIES:

    Mango Curry Chickpeas GF
    Chickpeas in Coconut Onion Sauce GF
    Chickpea Spinach Curry Instant Pot GF
    Chickpea Curry with Whole Spices (Pindi Chole) GF
    Instant Pot Vegan Butter Chicken with Soy Curls and Chickpeas GF
    Chickpea Turmeric Peanut Butter Curry. GF

    Spicy Avocado Chickpea Salad Sandwich | https://veganricha.com #vegan #soyfree #chickpea #avocado #glutenfree #veganricha #vegan Sweet Spicy Gochujang Chickpea Lettuce Wraps. Easy Wraps with Korean Gochujang Sauce with Chickpeas. Use lentils, white beans or other beans for variation. Serve as lettuce wraps or in tacos or top a salad bowl. Vegan Gluten-free Recipe. | VeganRicha.com #vegan #glutenfree #veganricha

     

    WRAPS, BUNS, AND SANDWICHES:

    Teriyaki Chickpea Bao
    Spicy Avocado Chickpea Salad Sandwich
    Sweet Spicy Gochujang Chickpea Lettuce Wraps GF
    Cauliflower Sweet Potato Chickpea Tikka Wraps with Coconut Chutney SF
    Thai Chickpea Carrot Ginger Peanut Salad. GF
    Spiced Chickpea Cauliflower Tacos GF

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    « Vegan Zucchini Bread Recipe
    Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing »


    ⭐️⭐️⭐️⭐️ If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐

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    1. Desiree Yomtoob

      April 19, 2021 at 7:07 am

      Hi! Just want to say that, In general, love you recipes…..

      Reply
    2. Rebecca Young

      December 18, 2020 at 9:38 pm

      Looks amazing can’t wait to try some recipes

      Reply
      • Vegan Richa Support

        December 19, 2020 at 5:28 pm

        please feel free to come back and let me know how you enjoyed it!!

        Reply
    3. Huy Hoa

      October 24, 2020 at 7:38 am

      Wow, Amazing, i’m vegetarian and i love these recipe. I will bookmark this page for later.

      Reply
      • Vegan Richa Support

        October 25, 2020 at 6:57 pm

        Hooray!!! Please do – enjoy

        Reply
    4. joe

      October 11, 2019 at 11:20 am

      I love chickpeas. In fact I roast and nibble all day long. These recipes gave me lots of ideas cos I am gathering a lot of chickpeas after opening cans to use AF. Now I can finally make use of them!

      Reply
    5. Adrienne Harris

      August 19, 2019 at 4:57 pm

      These look AMAZING!!! Thanks so much for sharing! Access to new and creative recipes absolutely save me from eating the same thing over and over and over… especially since I’m still new to plant based eating. I’ve had regular chickpea tacos but these look even yummier!! Thanks again and I can’t wait to start cooking!

      Reply
    6. Dawn

      July 09, 2018 at 8:46 pm

      The pizza with white sauce looks delicious! Am I missing where it is located? I can only see 20 recipes. ☹️

      Reply
      • Richa

        July 09, 2018 at 9:39 pm

        its https://www.veganricha.com/2014/09/buffalo-chickpea-pizza-white-garlic-sauce-celery-ranch-vegan-recipe.html

        Reply
    7. Jill | sugarspicelifeblog

      June 22, 2018 at 9:02 am

      This is an excellent collection of chickpea recipes! Very unique and creative, I especially find the wraps and sandwiches to be very clever! I will add these recipes to try.

      Reply
      • Richa

        July 02, 2018 at 2:43 pm

        thanks!

        Reply

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