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High Protein

GFGluten FreeGRGrain FreeNONut-Free OptionSFSoy Free

Chickpea Lentil Quinoa Spinach Stew

Daal

GFGluten FreeNFNut-FreeSFSoy Free

Dal Fry – Spiced Indian Lentil Soup (gluten-free, soy-free, nut-free)

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Baked Mushroom Tofu Stir Fry (1 pan, nut-free with gluten-free and soy-free options)

Soups

GFGluten FreeNFNut-FreeSFSoy Free

Indian Spiced Tomato Soup (gluten-free, soy-free, nut-free) 20 minute

Indian Curries

GFGluten FreeGRGrain FreeNFNut-FreeSOSoy Free Option

Malvani Chicken Curry (Western Indian Coconut, Kashmiri Chili, Onion Curry) gluten-free, nut-free

Gluten Free Baking

GFGluten FreeGRGrain FreeSFSoy Free

Gluten-Free Chocolate Cupcakes (grain free, vegan, 1 bowl)

Gameday Recipes

GOGluten Free OptionNONut-Free OptionSOSoy Free Option

Cheesy Pull-Apart Mushroom Sliders

Savory Breakfast Recipes

GFGluten FreeNONut-Free OptionSOSoy Free Option

Moong Dal Frittata/Lentil Egg Bake (gluten-free)

Asian

GOGluten Free OptionNFNut-FreeSOSoy Free Option

1-Pan Creamy Tahini Ramen with Teriyaki Tofu (nut-free)

South Indian curries

GFGluten FreeNFNut-FreeSOSoy Free Option

Tofu Kondattam (South Indian Spicy Crispy Tofu)

Main Course

GFGluten Free

31 Day Vegan challenge for Veganuary 2025!

Main Course

Best Recipes of 2024

Daal

GFGluten Free

Indian Lentil Soup Mix in a Jar (Dal Tadka)

Cookies

GFGluten FreeGRGrain FreeNONut-Free OptionRORefined Oil-Free

Gochujang Caramel Cookies (gluten-free with nut-free options)

Main Course

GOGluten Free OptionNONut-Free OptionSFSoy Free

Lentil Wellington (vegan, soy-free with nut-free option)

Indian Main Courses

GFGluten FreeNFNut-FreeSFSoy Free

Khichdi in a Jar – Indian Kitchari (lentil rice stew) Mix for Instant Pot or Saucepan