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    Home » main course

    What to cook this March – 30 Seasonal Recipes

    Published: Mar 8, 2017 · Modified: Apr 3, 2017 by Richa 4 Comments

    30 Seasonal Recipes for What to cook this March. Use In season Asparagus, Carrots, Broccoli, Cabbage, Orange for easy Weekday Meals. Vegan Gluten-free Recipes

    What to cook in March - Asparagus Brussels Sprouts Cabbage Carrots Recipes #vegan #recipes #march #seasonal #veganricha

    It is supposed to get warmer, sunnier and longer days and only 1 of these is being met. We had snow the other day and some sun once last week. Anywho, there are loads of fresh veggies hitting the market to help us feel Springy. Here are 30 ways to incorporate them into everyday meals! 

    Crisp Asparagus, vibrant Broccoli, fresh cabbage, multi colored carrots, brussels sprouts and Juicy Oranges is Whats in season in March. Lets get the Spring started already. These recipes are also perfect for Easter. Bring all all the carrot cakes and carrot cake Ice cream! If you make any of these seasonal recipes, do tag me on Instagram, or leave a comment on the post!

    Asparagus

    Fettuccine with Tomato Cream Sauce and Asparagus. Easy tomato Cream sauce with pasta and garlic roasted Asparagus. Use other veggies of choice. Add some chickpea chorizo or smoked coconut for variation. Vegan Soyfree Recipe. Can be gluten-free with gf pasta. | VeganRicha.com    

    Fettucine with tomato cream Sauce and Garlicky Asparagus – Comments from the recipe…”Perfect Weekday Dinner”

    Roasted Asparagus Basil Soup – Comments from the recipe.”My family’s most requested soup” 

    Lentil Veggie Asparagus Frittata. Blended red lentils make the egg in this lentil frittata filled with Spring vegetables. Easy Vegan Gluten-free Soy-free Recipe | VeganRicha.com

    Veggie Lentil Frittata –  Comments from the recipe. “Made it, loved it, Making it again on friday. This will become a staple!”

    Easy Asparagus Curry with Chickpea Tofu and Indian Spices and tomato sauce. Indian Vegan Gluten-free Soy-free Recipe. Serve with Rice or flatbread. | VeganRicha.com

    Asparagus Curry with Chickpea Tofu –  Comments from the recipe “I made this for dinner tonight for vegans and non-vegans,It was really good!”

    Smoky Asparagus Tofu Scramble – comments -“Wowza, this was amazingly delicious and simple”

    Broccoli

    Smoky Spicy Broccoli Fritters with Chickpea flour and spices. Quick and Easy Snack or breakfast. Vegan Gluten-free Nut-free Soy-free Recipe | VeganRicha.com

    Broccolli Fritters – Comments – “These are Amazing! I make small bite size patties for finger food. “

    Broccoli Zunka Recipe - Broccoli & Bell Pepper with Spices, Chickpea flour. Broccoli Subzi Indian Veggie Side Recipe. Use spices of choice. Vegan Gluten-free Soy-free Recipe | VeganRicha.com

    Broccoli Zunka with chickpea flour and spices – comment “We just had this for dinner, it was lovely – thank you for posting!”

    Easy Spiced Creamy Broccoli Soup. Shredded broccoli cooked with spices, basil and a creamy cashew sauce. Vegan Gluten-free Recipe. | VeganRicha.com

    Spiced Basil Broccoli Soup – comment “This is delicious! I made it last night, and even my veggie-hating, omni husband came back for seconds : )”

    Roasted Broccoli with Creamy Basil Dressing. Broccoli tossed in garlic, cayenne, and baked. Served with cheesy cashew basil sauce. Vegan Gluten-free soy-free Recipe | VeganRicha.com

    Roasted Broccoli with basil cashew cream dressing – comment “This is my 1st recipe and my 1st post. I have never tried roasted broccoli before – I’ve been missing out! I made this for lunch, nut sure if I’d like it ~ but from now on I’m making sure I always have broccoli on hand. So delicious!Can’t wait to eat it again. Even my min pin loved it! ????”

    Baked Broccoli Fritters with spiced yogurt sauce – comment “This recipe turned out spectacular! Your directions were spot on. And I loved the texture the fritters got from little broccoli pieces.”

    Vegan Broccoli Balls. Broccoli Cheese Balls, veggie / meat balls. Serve with marinara, or over spaghetti or in a sub.| VeganRicha.com #vegan #recipe

    Broccoli Balls – comment “I made these and they were perfect, so quick and easy and they were great stuffed in a pita with hummus and tomatoes!”

    Broccoli Stir fry with Indian Spices - Broccoli Sabji with mustard seeds, coriander, fenugreek, turmeric and cinnamon. 1 pot, 20 mins.Vegan Gluten-free Soy-free Broccoli Recipe. Serve as a side, or with dal, or fill up a taco or wrap.

    Broccoli Coconut Stir Fry –  Comments ” Made this last night, it was so good!”

    Brown Lentil Soup with Broccoli, Fenugreek seeds and black pepper. Warming Winter soup with veggies and fenugreek for healing and detox. Vegan Gluten-free Soy-free Dal Recipe | VeganRicha.com

    Lentil Soup with Broccoli and Fenugreek – comments -” Made a double batch with quadruple broccoli. Love your Recipes!

    Click here to see all Broccoli recipes on the blog 

    Oranges

    Vegan Orange Cake made in 1 Bowl and just 8 ingredients! Easy Moist Citrusy Vegan Cake. Soyfree Palm-Oil-free Recipe | VeganRicha.com

    1 Bowl Orange Cake – comment “This is my new favorite cake. And it’s so easy. I have made it 5 times since I saw the recipe”

    Orange Tofu and Peppers– comment “Made this tonight in honour of Chinese New Year. It was FANTASTIC! Thanks for yet another winner Richa!”


    Orange Sriracha Pranut Quinoa Granola | Vegan Richa

    Orange Sriracha Peanut Quinoa Snack Mix – Sweet – savory spicy! – comment – ” Richa, I just made this. It’s my first experience with Sriacha so I wimped out and only used1tbs plus 1tbs orange juice. I had no peanuts so used pepitas and pecans. This granola is out of this world. I would never think to put sweet and savoury together for breakfast. The flavours are incredible!”.

    Orange Crispy Cauliflower – comment “Just made this. Its a great recipe. Very Very good! My husband and I are trying to go vegan, been vegetarian for 2 years. My husband always wants food that “manly” This is Hearty and tasty. He liked it very much.”

    More Orange Recipes here. 

    Brussels Sprouts

    Pan Roasted Brussels Sprouts Subzi with Cumin and Mustard Seeds. Easy Spiced Brussels Sprouts. Serve in a bowl with Dal and Rice or as a side. Vegan gluten-free Soy-free Indian Recipe. | VeganRicha.com

    Spiced Brussel Sprouts with spices and sesame- comment “Oh my word! This is amazing! I made your Brussels sprouts recipe tonight and I seriously cannot get enough. I loved it so much, I shared it with 8 other people. Literally. Thank you!”

    Brussel Sprout Ziti Cheddar Bake comment “Made a double batch of this for dinner tonight. This was the first time my kid was willing to eat brussels sprouts.”

    Brussels and Tomato Curry

    Carrots

    Vegetable Carrot Fried Rice with Indian spices. Carrot Veggie Brown Rice Pilaf. Colorful flavorful side for Easter or Holidays. #Vegan #Glutenfree #Soyfree #Recipe | VeganRicha.com

    Carrots Veggie Pilaf – comment “Richa! We made this again and my daughter and I cannot get over your brilliance with spices. This is so flavorful and layered. Gorgeous!”

    Vegan Carrot Cake Recipe. Vegan Carrot Cake Quick bread loaf with Cashew Cream Frosting. Moist, spiced, full of carrots. Low oil. #vegan #Soyfree #Palmoilfree #Easter #recipe | VeganRicha.com

    Carrot Cake with Cashew Cream – cooment -“I wanted to say that I made this a few days ago and it is LUSH!! I’m so impressed as I am a recent convert to a plant based diet, and my cake efforts haven’t gone brilliantly so far.”

    Thai Salad with Chickpea Carrot Crumble & Garlic Sesame Soy Sauce Dressing. Crunchy Summer Salad with Ginger Chickpea Carrot crumble and garlicky dressing. Use lentils for variation. Add roasted peanut or other nuts. Vegan Gluten-free Recipe | VeganRicha.com

    Thai Chickpea Carrot Salad – comment ” Just made this salad to bring to a salad potluck tonight — it’s delicious! My son even told me to be sure and bring home leftovers. Love your creativity!”

    Vegan Carrot Halwa Recipe. Gajar Ka Halwa is a a dessert made with shredded carrots that are roasted with non dairy milk and cardamom to make a sweet melt in your mouth dessert. Vegan Gluten-free Soy-free Recipe | VeganRicha.com

    Carrot Halwa – comment “*drools*
    I literally just made this and it is so scrumptious and divine! My taste buds thank you. ????”

    Carrot Green Beans Poriyal. Easy Green Beans Carrot Coconut stir fry side. South Indian Beans Coconut Poriyal Recipe. | VeganRicha.com #vegan #glutenfree #soyfree #indian

    Green Bean Carrot Poriyal comment -” such a simple and fantastic recipe. We served these in our bowl with simple dal”

    Carrot ice cream – comment ” Amazing! What a way to get some beta-carotene! Loved the depth of the flavors. Couldn’t tell if the sour cream added to it (the walnuts sure did!), but the taste of the whole thing was incredible. Made it in an ice cream maker. Why can’t ice cream shops/restaurants offer something like this on their menu?????”

    vegan carrot cake pancakes

    Carrot Cake Pancakes – comment ” These were absolutely delicious!!! I made extra frosting and used it to dip my fresh fruits in as a snack. Yum!!!”

    Cabbage

    Ethiopian Cabbage Potato Carrots – comment ” I knew this would be good when I smelled the fragrant spices sautéed in my pan. I just did not know HOW good it would be!! How could something so healthy taste so great!!!!! I love it!!!! I made a huge triple batch so I could eat some now and also freeze containers full for future meals!”

    Vegan Okonomiyaki Pancakes |Vegan Richa

    Okonomiyaki – comment – “made a double batch for future quick meals”

    Piri Piri Spicy Cabbage

    Burnt Garlic Cabbage – comment “Hi Richa, I made this this morning — delish. I am a wimp and so only used 1/4 – 1/2 the amount of cayenne — just right for me. And I also made your pink lentil dal with tadka — also yummy, and quick”

    Greens are also in Season in March. Here are some Chard Recipes and Some Spinach Recipes. 

    Let me know in the comments here or on the posts about how the recipes turned out! I love hearing from you. 

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    « Spiced Cauliflower and Tofu in Green Masala Sauce
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    1. Edna Oneal

      July 21, 2018 at 3:04 am

      Wow. It looks delicious. I love it. So, I will try to make it. Your recipe will help me. Thanks for sharing your recipe.

      Reply
    2. Loretta Morandin

      April 03, 2017 at 6:19 pm

      Hi, I’m sure I’m not the only Southern Hemisphere person cooking and enjoying your recipes on a weekly basis. Our days are getting colder, darker, and shorter!

      Reply
    3. Hussey

      April 01, 2017 at 1:28 am

      Wonderful recipes! It would be a perfect month if I could try all these recipes for lunch 😉

      Reply
    4. Jenny

      March 09, 2017 at 6:15 pm

      Amazing Collection. I just made the Carrot Cake. so good!

      Reply

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    Hi, I'm Richa! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options.

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