45 Healthy Vegan Meals for Veganuary or any time of the Year. Easy Vegan Meal Ideas. Weeknight Vegan/Vegetarian dinners. Many are 1 Pot. Gluten-free and Soy-free Options.
Late to veganuary, am I :). Anyhow, this is great collection of tried and loved meals from the blog. You can use these any month of the year for meal ideas and inspiration! What are your favorite meals to whip up on weeknights without much planning?
Pasta and Baked:
- Fettuccine Alfredo with mushrooms, GF option
- Garlic Sauce with Cajun Cauliflower GF option
- Fajita Pasta with Taco Spiced Veggies and Chickpeas. GF option
- Pesto Spaghetti with chickpea “meatballs”.
- Roasted Red pepper Sauce Pasta with black pepper chickpeas
- Garlicky Korean Mac
- Portobello Mushrooms with Garlic Sauce
- Cauliflower Parmesan Pasta Bake
- Cauliflower Gratin, 1 Skillet, No bake. Stove top gratin. SF
- 1 Pot 15 minute Peanut Sauce Veggies and Noodles GF
- Kung Pao Lentils GF
- Lentils & Veggies in Thai Peanut Sauce GF Soy-free
- Sweet And Sour Chickpeas and Broccoli GF
- Kung Pao Cauliflower
- Sticky Sesame Ginger Tofu Veggie Stir fry. GF
- Celery Black Pepper tofu GF
- Chickpeas in Firecracker sauce with crunchy salad. GF
- Spicy Orange Tofu and Peppers. GF
Curries and Stews:
- Chickpeas in Turmeric Peanut Curry GF SF
- Jamaican Lentil and Bean Curry 1 pot 30 mins GF SF
- 1 Pot Chickpea Sweet Potato Spinach Curry GF, Soy-free
- Massaman Curry Veggies GF
- Spanish Chickpea Stew. GF
- Minestrone GF option
- Lentil Brown Rice Soup FG SF
- African Peanut Lentil Stew GF SF
- Lentil Turmeric Spinach Dal GF SF
- Tofu in Spinach Sauce. Saag Tofu. GF
- 20 Instant Pot Recipes
Bowls: all GF
- Cajun Tofu Bowl with cilantro lime rice
- Peanut Butter Roasted Cauliflower Bowl
- Baked Chili Garlic Tofu Noodle Bowl
- Sprouted Lentil, Cajun Spiced Sweet Potato Tahini Bowl
- Turmeric Cauliflower Rice, Moroccan Chickpea Bowl
- Chana Masala (chickpea curry) and Spiced Potato Bowl.
- Turmeric Lentil Fritter Bowl.
Fried Rice and Noodle Stir fries:
- Spring Rolls in Fried Rice Form. 1 pot 30 mins GF
- Peanut Sauce Fried Rice. GF
- Tofu and Brown Rice noodles in Hoisin sauce GF
- Thai Basil Fried rice GF
- Veggie Lo Mein GF
- Masala Spiced Fried Rice GF
Tacos and Sandwiches
- Jamaican Jerk Black Bean Tacos. GF
- Pinto Bean Fajita Veggie Tacos GF
- Avocado Chickpea Salad Sandwich or tacos – SF
- General Tso’s Tofu Sandwich
- Tempeh Scramble , Jalapeno Popper Dip Wraps
- Jerk Jackfruit, Caribbean Black Bean Wraps
- Lentil Quinoa Loaf, slice and make sandwiches.
- 35 Vegan Veggie Burgers to make into sandwiches, burgers or serve over salads or bowls.